Peter Attia· MD
i i think it's probably the if you could only this sort of silly unrealistic question i mean you'd only do one exercise what would it be uh it would definitely be variations of deadlifts for me
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
i i think it's probably the if you could only this sort of silly unrealistic question i mean you'd only do one exercise what would it be uh it would definitely be variations of deadlifts for me
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.