Rhonda Patrick· PhD
even with weight lifting even the weight lifting is requiring some cognitive loading you don't want to get hurt right exactly i'm not just like throwing weights around
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
even with weight lifting even the weight lifting is requiring some cognitive loading you don't want to get hurt right exactly i'm not just like throwing weights around
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.