Peter Attia· MD
i was like well look i don't want to develop bad habits dead lifting under such fatigue is there
We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
i was like well look i don't want to develop bad habits dead lifting under such fatigue is there
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i think i'd have a similar thought as you it's like am i going to change my mechanics somehow and then put myself at risk and then really require blood flow restriction in order to train because i'm hurt
and I also think there's certain exercises like I once stupidly tried to deadlift with bfr it was was very lightweight but I also thought it was altering my form a little bit and I didn't think I didn't think that would be beneficial so