Andrew Huberman· PhD
He's like, "Control things you can control. Can you make a fist? Can you turn your wrist? Wrist curls and 20-minute walks, here we go," and that's what we did every single day.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
He's like, "Control things you can control. Can you make a fist? Can you turn your wrist? Wrist curls and 20-minute walks, here we go," and that's what we did every single day.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.