Peter Attia· MD
I definitely give up some muscle mass doing this, you're right.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I definitely give up some muscle mass doing this, you're right.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
yeah I am stronger today than I was at 20 um are you stronger than you were at 35 no no that's come off my Peak a little bit but that's I don't think that's like a sarcopenia thing I just think that that's accumulation of injuries and not being able to train the way I used to be able to train