Peter Attia· MD
walking up one of mine is being able to walk up three flights of stairs with 10 pounds of groceries in each hand again you and i could do that today blindfolded and backwards that starts to become harder when you get older
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
walking up one of mine is being able to walk up three flights of stairs with 10 pounds of groceries in each hand again you and i could do that today blindfolded and backwards that starts to become harder when you get older
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
carry 20 lbs up four flights of stairs