The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when i got to college and was training consistently and able to really eat consistently because even though you know it's calorically dense food i was trying to build muscle like that i wasn't really concerned about the fact that you know i'm eating more calories because one i was using them and two i just wanted to be bigger like i didn't care if i put on a little bit of body fat
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.