Peter Attia· MD
I hopped on a treadmill at the end of that period when I was at my heaviest just to see like let me see where my miles at cuz I was going to train for this challenge that I tried this 500 lb deadlift into a sub five minute mile so I was like let me see where I'm at just starting wise hopped on a treadmill after my weight session 518 for the mile with zero zero training