Peter Attia· MD
and um and of course that also speaks to stability right that speaks to the stability that you have to be able uh to to transmit force from the Torso right to the hand
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
and um and of course that also speaks to stability right that speaks to the stability that you have to be able uh to to transmit force from the Torso right to the hand
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so a strong grip is sort of a way to test very strong very stable control through the upper extremity — all the way down to the outside world and again it's a very practical thing
a strong grip is sort of a way to test very strong very stable control through the upper extremity um all the way down to the outside world
and um and of course that also speaks to stability, right? That speaks to the stability that you have to be able uh to to transmit force from the torso right to the hand.