Peter Attia· MD
when I have much more control over what I'm doing such as when I'm lifting weights and walking around the house or walking around town I can afford to be in a more minimalist shoe
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
when I have much more control over what I'm doing such as when I'm lifting weights and walking around the house or walking around town I can afford to be in a more minimalist shoe
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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