The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
in general the VL is like what we typically say is 50-50 fast flow TCH and the record it gets far more complicated than fast twitch slow twitch but we're just kind of keeping it at that level for now um we have shown actually in our lab a couple of things so one we we biops seed a whole bunch of people who are Olympians and World caliber National caliber um in our lab men and women and um some of those individuals are 80 plus perc 85% fast Tor
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
there's a huge amount of personto person variation okay so you you and I within what bracket though give me a sense of like presumably everybody has at least 20% of each I'm making that up but is the yeah so let me do the second part we'll come back to that first part so there's actually as you're alluding to a second ago there's also tremendous difference between muscle to muscle