Peter Attia· MD
i tallied up how many sets i did that week with over 500 pounds between squat and deadlift and it was 34 sets the week you hit that lift and well sorry in the the two weeks before that
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
i tallied up how many sets i did that week with over 500 pounds between squat and deadlift and it was 34 sets the week you hit that lift and well sorry in the the two weeks before that
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.