The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
there's a pretty good relationship when it comes to strength and brain health you know perhaps it's because bigger muscles kind of implies that we're gonna be more mobile we're gonna be moving more but again the brain relies on metabolic health and so by fostering in some insulin sensitivity you help to reduce inflammation and and yeah that benefits the brain
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Muscle power linked to increased brain volume 10 yrs later & less brain aging in over 300 twins.