Peter Attia· MD
I don't talk to people about their goals cuz I know what I look at and think your goal is to not be the kind of sad sack of [ __ ] that you are right now unfortunately and that's you know we just want to get you going. So it's like just get them on the conveyor belt and and carry them through and make them this is the one thing and I one of the things I wrote in my notes that CrossFit did well. They created community.