Peter Attia· MD
my problem was i was so dogged about i need to do squat bench press and deadlift i need to work through this pain and i made it worse for a period of time
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
my problem was i was so dogged about i need to do squat bench press and deadlift i need to work through this pain and i made it worse for a period of time
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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