Peter Attia· MD
probably the biggest trade-off in the short to medium term is um opportunity cost things you could have spent doing outside of being in the gym
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
probably the biggest trade-off in the short to medium term is um opportunity cost things you could have spent doing outside of being in the gym
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.