Paul Saladino· MD
the resistance training does the opposite in men it reliably raises testosterone even in men with normal testosterone levels it increases androgen receptor density
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the resistance training does the opposite in men it reliably raises testosterone even in men with normal testosterone levels it increases androgen receptor density
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the resistance training does the opposite in men it reliably raises testosterone even in men with normal testosterone levels it increases androgen receptor density that means that the the receptors that testosterone attaches to we actually increase the number of them so whatever testosterone you have becomes more effective
if you want to increase your testosterone and you want to increase your energy receptor density you would do well to lift heavy things