Rhonda Patrick· PhD
the consistency for me really involved having a coach and a group of friends that I work out with as well we do resistance training together and both of those for me help tremendously with consistency
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the consistency for me really involved having a coach and a group of friends that I work out with as well we do resistance training together and both of those for me help tremendously with consistency
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.