The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
i think i've always squatted and deadlifted somewhat incorrectly i don't think i've ever fully engaged in fact i know i've never fully engaged my pelvic floor doing those and i think i got away with murder for a long time though i now realize the damage that's occurred as a result of it
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
I continue to go back and forth on this steuart and as as such here I am telling you I still will go periods of my life where I'll deadlift every week and then I'll take three months off feeling like I don't want to push it