The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the most I can negotiate them doing is one 20 to 30 minute workout per week doing the super slow protocol where they go to if you you know they have these specific gyms that have very specific types of equipment Y and they're going to do I don't know maybe to 10 different machines and they're only going to do one set and it's going to be to failure um and the sets are typically tight rated to be somewhere between 90 and 105 seconds
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.