Rhonda Patrick· PhD
has led Dr bline to have what he calls his prescription for life with respect to exercise he does add a little bit of resistance training into that prescription for Life
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
has led Dr bline to have what he calls his prescription for life with respect to exercise he does add a little bit of resistance training into that prescription for Life
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.