Peter Attia· MD
what i the question you need to ask yourself is is he as strong as he possibly could have been if he was doing something different
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
what i the question you need to ask yourself is is he as strong as he possibly could have been if he was doing something different
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
i'm not saying that he's not strong and i'm not saying that you can't get strong and that you can't do some heavy weights for higher reps