Rhonda Patrick· PhD
Obviously, if you're like wanting to bulk up and doing the weight training thing, then your protein requirements are a little different, but your goals are also different, you know.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Obviously, if you're like wanting to bulk up and doing the weight training thing, then your protein requirements are a little different, but your goals are also different, you know.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.