The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
everyday would be you do an entirely different thing and sometimes it would be weight training sometimes would be we're gonna do a hundred of each of these moves some days it was we're gonna do one rep of every exercise super slow or we're gonna just hold the weights in this for as long as we can or we're gonna get into horse pose and hold it for five minutes
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.