The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I know I'm you know I'll tell someone hey you know dumbbell tricep extensions are really great for your bench breasts and then they could increase punching power or and they can do all kinds of great things for you but most people can do them so like that [ __ ] hurts my elbows I'm like okay let's try not to use a 25 pound dumbbell how about we use a 15 pound dumbbell and maybe do higher reps with less pain
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.