The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
in myself i would when i think about doing unrestricted heavy movements so you know five to eight reps of deadlifts or you know something where i'm really going for it that feels like i have a much higher blood pressure than the blood pressure i feel like i'm under doing blood flow restriction even though the there's a much greater discomfort with the blood flow restriction
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.