Rhonda Patrick· PhD
the practical limit is that people that do eat sprouts are not going to eat more than um a couple of ounces maybe three or four ounces at most in a in a serving in a meal of broccoli sprouts
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the practical limit is that people that do eat sprouts are not going to eat more than um a couple of ounces maybe three or four ounces at most in a in a serving in a meal of broccoli sprouts
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