Plant molecules like sulforaphane, caffeic acid, chlorogenic acid, and resveratrol are pro-oxidants that can have collateral damaging side effects.

“the problem with these molecules whether it's caffeic acid chlorogenic acid sulforaphane you name the plant molecule we can go down this discussion is that they have collaterally damaging side effects i've spoken at length about the potential downsides of sulforaphane which is the magical quote molecule in broccoli sprouts that can uh that is part of a family of isothiocyanates which are known to inhibit iodine uptake at the level of the thyroid and have other negative effects in the human body”