Peter Attia· MD
the guy very heavily emphasizes the importance of getting Gene testing for like a limited amount of snips that are ultimately very common to find in general population and then making wild extrapolated claims from that that assert all of your ailments and problems could be attributed to this and then he has good information that's General about lifestyle training sleep hygiene but then he'll sprinkle in these like aggressive claims about methylation if you have you know your homozygous or c677t MTHFR which I am and a lot of people are almost everybody is yeah then you need to be taking this exact blend of methylated B vitamins and this