The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
So in somebody my size, 180 lbs, 10 grams of BHB will take me to what level for how long? Yeah. So, >> and rest, let's just say I'm not exercising. >> For me, maybe we can include it in the show notes. I could show you my uh uh my CKM, my continuous ketone monitor, and >> shoots me up for I guess it's about 4 hours, like one packet, four hours. >> Uh yeah, it was about one Yeah, between one and two which I think is an ideal range because you're not stimulating insulin.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.