Supplements should ideally list only the active ingredient and dosage, with no fillers, as fillers are often not beneficial and may not always be listed on the label.

“ideally you want a product that if you look at the label it says active ingredient in dosage right and then the uh usually it says amount per serving right as a total amount and then basically it says basically the individual the individual amounts if it's more than one you want the total amount you won't when you add up the individual amounts you want them to equal the total amount if they're not means there's something in there there's a filler right and more often than not it's not a good thing right”