Paul Saladino· MD
so if if someone is going to supplement with butyrate that's typically my recommended form
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so if if someone is going to supplement with butyrate that's typically my recommended form
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there's a lot of forms of butyrate on the market that are like sodium butyrate calcium magnesium butyrate which are producing which are uh administering a large dose of butyrate and not targeted to the colon where it should be so i'm i'm a big fan of pro-butyrate which is a it's it's actually complex in a little bit of a fiber matrix but it's intended to make its way to the colon and then be more of a slow release so it's more of a physiologic dose it gets to the cold it actually gets to the colon