Paul Saladino· MD
i got some of the heart and soul stuff recently and really was digging it i think uh i mean so i've been traveling a lot so like especially the last month and a half um i've got the fire starter the um the organ complex the uh the gut one is really cool too because you just it's hard to find try some of those those more unique sort of foods that are even even hard to source from like farmers markets and from some of the more special places where i get my food that is more unique so i've i've been really enjoying those and do those pretty regularly it um if i have organs at my disposal it's it's a little bit of a trade-off where i'll i'll pick certain ones but but yeah i've been digging i've been digging those but uh other than than a little bit of that of some of those i also do boron probably every day i do about six milligrams of that