Peter Attia· MD
the big challenge with getting sufficient enough MCT volume is the gastrointestinal distress and I think for most people at least if consuming it in a pure oil form 30cc is is really pushing it
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
the big challenge with getting sufficient enough MCT volume is the gastrointestinal distress and I think for most people at least if consuming it in a pure oil form 30cc is is really pushing it
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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