The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I also think it's good. I just think that if you were to if I if I were to bet in general, I would say a pre-treatment would be more effective than a post- treatment. And the most effective would just be taking it consistently. Like if you would just take it for seven days and then and then the seventh day don't do any hydrogen, let's say, and you just do hyperbaric, that'll probably be more effective than just taking hydrogen right before you get it like just an acute dose.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
So the idea is that you're getting more benefits than negative effects. You're still getting negative effects and and your body is pretty good at like repairing cells and DNA damage or whatever, right? But but given this hyperic oxygen, it's unless you have a medical condition. It's not like your body needs more oxygen. You already have plenty of oxygen available for for for metabolism and you're not going to now be consuming more oxygen because you're in a hyperbaric oxygen condition. It's that oxygen is having effects on the cell membrane and all these other areas and right. So all the more reason all the more reason to be taking the molecular hydrogen >> pre-treat >> as a pre-treatment.