Paul Saladino· MD
But there does seem to be a dose dependent effect, at least with hydrogen water. and and yeah, why there's no evidence for hydrogen water anyway that a higher concentration is less effective.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
But there does seem to be a dose dependent effect, at least with hydrogen water. and and yeah, why there's no evidence for hydrogen water anyway that a higher concentration is less effective.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
But the lowest dose has been shown to be um beneficial is only 0.5 milligrams per day.