Peter Attia· MD
we can get them from microalgae which tend to be triglyceride based we can refine them from fish oils directly which are ethyl esters or they can come from krill oils which are phospholipid-based
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
we can get them from microalgae which tend to be triglyceride based we can refine them from fish oils directly which are ethyl esters or they can come from krill oils which are phospholipid-based
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