The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
so one three butanediol has been around a long time since the 1950s actually MIT did some research as a space fuel so they kept there was a publication in 1975 where they were trying to identify an alternative energy fuel for long-duration spaceflight and the best candidate was one three butanediol which is sort of a synthetic compound that breaks down completely to beta-hydroxybutyrate meaning the liver is not required to transform it into bhp
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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One of the original kind of ketogenic substances was 13b butane dial and I have uh I think compliments of Ken Ford some of the MIT reports of you know testing this compound from the 1960s and then there was a report written uh by people at NASA where they were basically looking at this as a longduration spaceflight food