Peter Attia· MD
So what Dr. Vich and Henry Burningber did and and there was some others too involved in in the research. uh Sammy Hasham developed a glycerol uh beta hydroxybutyrate esther but they take uh you can take 13b butane dial and do a transestrification reaction and add beta hydroxybutyrate to it or you can add accetoacetate to the molecule and when you consume it you quickly liberate the ketones.