Rhonda Patrick· PhD
use during perhaps illness injury I think they should be used every day there's a lot of benefits cardio cardiovascular benefits as well anti-inflammatory benefits it's again going down to the recovery
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
use during perhaps illness injury I think they should be used every day there's a lot of benefits cardio cardiovascular benefits as well anti-inflammatory benefits it's again going down to the recovery
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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