Paul Saladino· MD
people have talked about perhaps cycling boron if you take boron consistently the shpg appears to go back up
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
people have talked about perhaps cycling boron if you take boron consistently the shpg appears to go back up
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many people recommend cycling Boron to decrease shbg now if shbg sex hormone binding globulin goes down and then comes back up and you're still taking Boron this doesn't really indicate to me that it's a boron deficiency
I think one that I would would be worth mentioning al but the literature isn't super robust it is boron so that potentially has a suppressive effect on SHBG levels there's some literature that looks promising saying all, but I wouldn't hang my hat on and say it's a guarantee.