Peter Attia· MD
if you use the are beta-hydroxybutyrate with the r-13 butanediol then you can really get ketone levels up pretty high and that would be sort of the Delta G or the human you know ketone ester that's out there
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you use the are beta-hydroxybutyrate with the r-13 butanediol then you can really get ketone levels up pretty high and that would be sort of the Delta G or the human you know ketone ester that's out there
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So but also some of the problems that we talked about with fast entry of ketones into the bloodstream with the ketone esters or 13b can if you formulate that with MCT which we've published on that that can mitigate uh some of the negative effects.