Paul Saladino· MD
In this study, which is probably one of my favorites, they supplemented with L-carnitine. Great. These people probably felt great. L-carnitine supplementation increases TMAO, but not
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
In this study, which is probably one of my favorites, they supplemented with L-carnitine. Great. These people probably felt great. L-carnitine supplementation increases TMAO, but not
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Conversion to TMAO is also dependent on high dose so would be surprised if your multi was harmful.