Paul Saladino· MD
what's so cool is that they are freeze-dried and this preserves so many of the nutrients as well as possible
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
what's so cool is that they are freeze-dried and this preserves so many of the nutrients as well as possible
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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I think this is also an argument for desiccated organ supplements like we make at heart and soil if you freeze dry the supplements it's a very low temperature dehydration process it's actually below freezing to preserve as many of the nutrients as possible and all the supplements are tested so it's a completely safe way to get organs if that's a concern for you