Rhonda Patrick· PhD
additionally there was a significant increase in urinary magnesium which suggests that most of the supplemented Magnesium 3 and8 was actually being excreted through urine
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
additionally there was a significant increase in urinary magnesium which suggests that most of the supplemented Magnesium 3 and8 was actually being excreted through urine
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
the findings of this study I personally think are underwhelming so the treatment group only achieved a marginal increase in plasma magnesium levels with no elevation noted in red blood cell magnesium levels compared to the placebo group