Paul Saladino· MD
So because hydrogen alters gene expression, it alters so many things. It prepares your body to handle the upcoming assault, the upcoming stress. Mhm. So doing doing even three or four days of hydrogen before you started a session of >> Oh, yeah. Exactly. Yeah. Yeah. Yeah. No, that that's why it's hydrogen is something you should take like every day. It's just it's just a better it's a way of life.