Peter Attia· MD
I recently uh tried a product uh that I like. I put it in my coffee in the morning and I believe it is a disaster of 13 butane dial. >> So it doesn't come with sort of the liver toxicity that I think we should talk about with respect to 13 butane dial which unfortunately seems to be running rampant right now. >> Um, but it's a white powder and what's blows my mind about it is when you mix it in water and drink it it's palatable. It's not delicious, like you wouldn't go out of your way to drink it, but it is not horrible the way that most of these synthetic ketones used to taste. So, you can just make a shot glass of it and it's totally reasonable. Alternatively, it's the creamer in my coffee and it's fantastic.