Peter Attia· MD
really if you're looking at citrine specifically like 6 to8 grams you know at a at a dose and this is more to increase performance than hypertrophy
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
really if you're looking at citrine specifically like 6 to8 grams you know at a at a dose and this is more to increase performance than hypertrophy
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but really if you're looking at citrine specifically like 6 to 8 gram you know at a at a d and this is more to increase performance than hypertrophy is this going to yeah I mean presumably if your performance goes up you have more stimulus you might see the there there is some evidence that citrine can actually stimulate mtor
citrine may have some benefits and at least if you're at least if you're getting like six grams uh in terms of like fatigue resistance