Rhonda Patrick· PhD
From myCircadianClock. myCircadianClock app. There are many times when people... Usually what happens is for the first two to three weeks people are very diligent, they try to do it and they get into that rhythm. And then we get this occasional feedback. Around week five or six when occasionally they felt like they could go out late at night and eat, and then the next morning they felt horrible because they were feeling so lethargic, so groggy. And then they e-mail us saying, "Wow, really it felt like our stomach was really sleeping and I'm not going to do that again."