Rhonda Patrick· PhD
You know, I know there's been some recent studies coming out in the last year or so where exogenous ketone bodies have been given to endurance athletes and it improved their endurance capacity. Which makes sense because endurance heavily relies on mitochondria. Right? So, I mean, it completely... I mean if that's actually part of the mechanism with the time-restricted eating in terms of a longer faster period one would presume would have higher levels of ketone bodies.